I’m replying to all of these in one. But going to post them all for others to read you gave a lot of great information thank you. If you wouldn’t mind telling me what does a beta blocking ace inhibitor do for your kidneys? I am quite ignorant on that. I used to be so bad at drinking juice. I still drink it when I shouldn’t. Only juice I’ll ever drink now is cranberry juice though. No more than 8 oz every other day and typically it’s just with a meal. I really have been lazy on switching to the supplements for it. Biggest weakness is sweet tea. Equal makes it taste close to being “real” sweet tea so far. So if I ate the fruit instead of drinking the juice would I still have all the benefits of the juice but less sugar? Don’t apologize for your reply being so long. I just have so many questions which I in turn apologize for. Hoping someone else gets information from this and it helps them. =D Thanks for the reply and hope you are doing wonderful!