I became a vegetarian a few months before I was diagnosed with diabetes, for a long time I did not get enough protein in my diet. For more cholesterol-friendly alternatives, there are plenty of tasty veggie burgers, soy-ground beef, soy chicken, and vegetarian sandwich meat available. Bean burritos, bean dip, beans & rice. Lots of Chinese restaurants will substitute tofu for meat upon request. I'd even recommend switching to soy or almond milk (almond takes a little getting used to).
beatdabeetus Said:
Thank you for your reply! =D I am iffy about trying tofu things but I am going to try it. I love bean burritos so that is good to know. I never thought to look at the facts for almond milk figured it’d be the same. Thanks hope that you are doing great =D